VIRGO "THE VIRGIN"

The secret 8 training cards honoring The Virgin 

The challenge is to complete each workout at least three times within 30 days

***EQUIPMENT USED:

STRENGTH MACHINES, CARDIO MACHINES, STICK, SUSPENSION STRAPS

(The movements are modeled after the icon and less after the Astro psychology component)

So don’t be a shy Scorpio or something and try them out