ARIES "THE RAM"

The secret 8 training cards honoring The Ram

The challenge is to complete each workout at least three times within 30 days

***EQUIPMENT USED:

MED BALL, DUMBBELLS, CARDIO MACHINES, SUSPENSION STRAPS

(The movements are modeled after the icon and less after the Astro psychology component)

So don’t be a shy Scorpio or something and try them out