SCORPIO "THE SCORPION"

The secret 8 training cards honoring The Scorpion  

The challenge is to complete each workout at least three times within 30 days

***EQUIPMENT USED

BARBELL, SLED, RESISTANCE BANDS, PARK/FUNCTIONAL AREA ACCESS, PUNCHING BAG, SUSPENSION STRAPS, BOUNCY BALL

(The movements are modeled after the icon and less after the Astro psychology component)

So don’t be a shy Scorpio or something and try them out